Domestic violence takes many forms; may it be emotional, physical, sexual and financial. The physical abuse may be the easiest to recognize because of the visible damages like bruises and scars that are being left behind. Emotional abuse is much difficult to notice since there are no physical scars to point out to after the incident. If you have troubles in recognizing such abuse, you can consult it with Orange County Divorce Attorney.

Experts said that emotional abuse reached epidemic proportions. There are as many as two-thirds of marriage couples experience this kind of abuse and it is quite alarming because it contains elusive evidences and proofs. Despite its clear prevalence in our everyday life, only few people could recognize it and do something about it.

Common question arises, “What exactly is emotional abuse?” It is defined as the language or behavior used to humiliate or degrade any person through attacking his or her self-value or personality. Emotional attacks include the forms of shaming, blaming, name-calling, intimidating, stonewalling, dismissing and making threats. Whatever type of abuse it will may, the affects on the individual are still crippling. The results of such emotional abuse are the tendency of the individual to feel depression, anxiety, feeling alone, losses self-esteem, isolated and unimportant.

At this point in time, it is important to recognize emotional abuse from an occasional loss of temper or anger. You might also want to ask help from an experienced Family law attorney or a lawyer that specializes in Domestic Violence to determine this cost. There are common fights between the couples that used harsh words as a result of anger or resentment but they are not emotional abuse. The emotional abuse is a pattern of repeated behavior designed to control and manipulate an individual or spouse. In the ordinary event of such occasional hurtful behavior such as fight, an apology is usually being rendered that could eventually heal the once hurt feelings. Nevertheless, emotional abusers will say sorry to their deeds and promise not to do that again. But it is not too long before the same abuse happens again. As experts would say, it is a cycle.

What should you do? The following are the ways and solutions on how to overcome emotional abuse.
  • Know the abuse and your role to stop it.
  • Ask professional help and guidance. Women who are emotionally abused do not know how to control it or break it until they get somebody to assist them. So, an expert counsel is needed during this phase.
  • Set boundaries. Talk to your spouse and discuss to him his behavior that is becoming very inflicting and abusive. Talk about ways on how to end this unending pattern of behavior; may be  through counseling, separation or other ways. It is important to get an idea from a marriage counselor before opening this type of conversation.
  • Maintain a healthy relationship. Maintaining a healthy relationship may be difficult at this stage of your life without the help of the family, friends or your church, support groups and the like. This is highly important because accountability is the key link in ending the cycle of  the abuse.  You play a bigger role in helping your partner or abuser end his destructive behavioral pattern. Seek an Orange County Divorce Attorney or marriage counsel or talk it over with your friends.